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- 04:53, 13 September 2024 JooMuriloWau talk contribs created page 3 Ways To Lose 7 Pounds In 7 Days (Created page with ""Spot reduction isn’t a viable strategy to losing belly fat," explains fitness trainer and diet skilled Corey Phelps, creator of the Cultivate by Corey Fitness Program. It's a good suggestion to keep a water bottle with you throughout the day—and use it. Add cucumber slices and mint sprigs or fresh fruit to your water to infuse taste. As mentioned, energy training can help you burn extra calories during and after your exercise.<br>How Do You Get Deep Belly Fat? Studi...")